There was a book by Emma Frost that I read and it stayed with me in that way that some books do. I’ve blogged about it before. Because that book very much effected my views on getting stuck in the conventions of relationships. Relationships that impress me remain those that are wide eyed and self-knowing. … Read More
Trauma informed therapy is a bit different to previous therapy I’ve done, it’s very focused. I like it and I hate it, which is why I suppose I become a fan of therapy every so often.I have previously described it as being like taking all your clothes off but frankly I do that a lot, … Read More
I do know that it’s just how it feels but it is very difficult to feel that things haven’t just spiralled completely down the drain since November. My pattern finding brain is trying to find links that just aren’t there. Crashing the car has causality to my state of mind but seeing really horrible things … Read More
2020 was a study in grief for me, an understanding of the sheer heaviness of it, the shaking emotion of it. Every day I had to remind myself in the morning that my father was dead, because I was terrified that I would forget and try to call him or have to relive the initial … Read More
(Content Warning – this is pretty grim in case the title doesn’t give that away) In the last ten years I’ve seen three people be run over in Lancaster and thats honestly beginning to feel like a lot. My whole life is beginning to feel like a lot to be quite honest, which is possibly … Read More